Categories ▾Tools ▾Food Guide Compare Blog

🍨

●Low GI

Sugar-Free Sahlep Milk Ice Cream Calories

No added sugar milk ice cream with sahlep flavor

CALORIES

118kcal

32low

POTASSIUM

180mg

FIBER

0.3g

Sugar-Free Sahlep Milk Ice Cream Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

15.2g

· 51%

Protein

4.1g

· 14%

Fat

4.6g

· 35%

Fiber

0.3g

Sugar-Free Sahlep Milk Ice Cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

0.42mg · 8% DV

Vitamin A

48µg · 5% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

138mg · 14% DV

Iodine

20µg · 13% DV

Selenium

3.2µg · 6% DV

Sugar-Free Sahlep Milk Ice Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Sahlep Milk Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Sahlep Milk Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Sahlep Milk Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Sahlep Milk Ice Cream Fat Profile

SATURATED

2.75g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-Free Sahlep Milk Ice Cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sugar-Free Sahlep Milk Ice Cream — Frequently Asked Questions

How many calories are in sugar-free salep milk ice cream?

Sugar-free salep milk ice cream contains 118 calories per 100 g. It provides 4.1 g of protein, 15.2 g of carbohydrates, and 4.6 g of fat per 100 g.

Is sugar-free salep milk ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but it contains dairy.

Have another question about Sugar-Free Sahlep Milk Ice Cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.