Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free refined chocolate Calories

Sugar-free refined chocolate; energy-dense and provides cocoa-derived minerals.

CALORIES

510kcal

25low

POTASSIUM

420mg

FIBER

8.1g

Sugar-free refined chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

46.5g

· 35%

Protein

5.8g

· 4%

Fat

35.2g

· 61%

Fiber

8.1g

Sugar-free refined chocolate Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Iron

6mg · 33% DV

Sugar-free refined chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free refined chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free refined chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free refined chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free refined chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

10.5g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Sugar-free refined chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-free refined chocolate — Frequently Asked Questions

How many calories are in sugar-free refined chocolate?

Sugar-free refined chocolate contains 510 calories per 100 g. It also provides 35.2 g of fat, 46.5 g of carbohydrates, and 5.8 g of protein.

Is sugar-free refined chocolate low glycemic?

Its glycemic index is 25, which falls in the low-GI range. However, it still contains 46.5 g of carbohydrates per 100 g.

Have another question about Sugar-free refined chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.