Categories ▾Tools ▾Food Guide Compare Blog

🧁

Sugar-free raspberry banana mini muffin Calories

No added sugar mini muffin with banana and raspberry

CALORIES

255kcal

52medium

POTASSIUM

180mg

FIBER

3.4g

Sugar-free raspberry banana mini muffin Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

39.8g

· 62%

Protein

5.2g

· 8%

Fat

8.6g

· 30%

Fiber

3.4g

Sugar-free raspberry banana mini muffin Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Sugar-free raspberry banana mini muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free raspberry banana mini muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free raspberry banana mini muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free raspberry banana mini muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free raspberry banana mini muffin Fat Profile

SATURATED

1.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Sugar-free raspberry banana mini muffin

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-free raspberry banana mini muffin — Frequently Asked Questions

How many calories are in sugar-free raspberry banana mini muffins?

Sugar-free raspberry banana mini muffins provide 255 calories per 100 g. A 100 g serving also contains 39.8 g of carbohydrates, 5.2 g of protein, and 8.6 g of fat.

Are sugar-free raspberry banana mini muffins suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.

Have another question about Sugar-free raspberry banana mini muffin?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.