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Sugar-free protein drink Calories
High protein, sugar-free, low carb
CALORIES
GI
POTASSIUM
FIBER
Sugar-free protein drink Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
2.1g
· 14%
Protein
10.2g
· 69%
Fat
1.1g
· 17%
Fiber
0.2g
Sugar-free protein drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
9µg · 6% DV
Selenium
3.2µg · 6% DV
Sugar-free protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free protein drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Sugar-free protein drink
Sugar-free protein drink — Frequently Asked Questions
How many calories and how much protein are in a sugar-free protein drink?
Per 100 g, it provides 58 calories and 10.2 g of protein. It also contains 2.1 g carbs and 1.1 g fat per 100 g.
Is a sugar-free protein drink diet-friendly, and does it have allergens?
It has a glycemic index of 28 and is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.