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🍰

●Low GI

🌿High Fiber

Sugar-free poppy seed cake Calories

Sugar-free cake with poppy seeds

CALORIES

372kcal

38low

POTASSIUM

214mg

FIBER

5.2g

Sugar-free poppy seed cake Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

28.4g

· 30%

Protein

8.1g

· 9%

Fat

25.6g

· 61%

Fiber

5.2g

Sugar-free poppy seed cake Vitamins & Minerals

Vitamins

Biotin

8µg · 27% DV

0.21mg · 16% DV

0.18mg · 15% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

198mg · 28% DV

Magnesium

96mg · 23% DV

Selenium

12.4µg · 23% DV

Sugar-free poppy seed cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free poppy seed cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free poppy seed cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free poppy seed cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free poppy seed cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

9.3g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Sugar-free poppy seed cake — Frequently Asked Questions

How many calories are in sugar-free poppy seed cake?

Sugar-free poppy seed cake contains 372 calories per 100 g. That serving also provides 8.1 g of protein, 28.4 g of carbohydrates, and 25.6 g of fat.

Is sugar-free poppy seed cake suitable for a vegetarian diet?

Yes, sugar-free poppy seed cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.