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No-added-sugar tahini-based halva with pistachios; energy-dense and rich in healthy fats and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
24.8g
· 20%
Protein
13.2g
· 10%
Fat
39.6g
· 70%
Fiber
6.1g
Vitamins
B1
0.79mg · 66% DV
Folate
98µg · 25% DV
B6
0.34mg · 20% DV
Biotin
6µg · 20% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
355mg · 51% DV
Manganese
1mg · 43% DV
Calcium
410mg · 41% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
15.1g
POLYUNSATURATED
16.9g
Omega 6:3 ratio 58.6:1
Above the ideal 4:1 (58.6:1).
Sugar-free pistachio halva provides 515 calories per 100 g. A 100 g serving also contains 39.6 g of fat and 13.2 g of protein.
Yes, it is listed as compatible with a gluten-free diet. It contains sesame and tree nuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.