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Sugar-free pistachio butter (sweetened with mulberry and date paste) Calories
Sugar-free, natural sweeteners, high fiber, healthy fats
CALORIES
GI
POTASSIUM
FIBER
Sugar-free pistachio butter (sweetened with mulberry and date paste) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
38g
· 37%
Protein
11g
· 11%
Fat
24g
· 52%
Fiber
7g
Sugar-free pistachio butter (sweetened with mulberry and date paste) Vitamins & Minerals
Vitamins
B6
0.44mg · 26% DV
Biotin
7µg · 23% DV
B1
0.23mg · 19% DV
Vitamin E
2.7mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Sugar-free pistachio butter (sweetened with mulberry and date paste) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free pistachio butter (sweetened with mulberry and date paste) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free pistachio butter (sweetened with mulberry and date paste) Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free pistachio butter (sweetened with mulberry and date paste) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free pistachio butter (sweetened with mulberry and date paste) Fat Profile
SATURATED
2.7g
MONOUNSATURATED
13.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 51.5:1
Above the ideal 4:1 (51.5:1).
Foods Similar to Sugar-free pistachio butter (sweetened with mulberry and date paste)
Sugar-free pistachio butter (sweetened with mulberry and date paste) — Frequently Asked Questions
How many calories are in sugar-free pistachio butter?
Sugar-free pistachio butter contains 410 calories per 100 g. The same amount provides 11 g of protein, 24 g of fat, and 7 g of fiber.
Is mulberry- and date-sweetened pistachio butter suitable for a vegan diet?
Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.