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Low GI
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Sugar-free oat truffle Calories

No-added-sugar oat-based sweet snack with fiber

CALORIES

375kcal

GI

46low

POTASSIUM

312mg

FIBER

5g

Sugar-free oat truffle Nutrition Facts

Selected: 100 g

375

KCAL / 100G

Carbs

45g

· 49%

Protein

7.5g

· 8%

Fat

17.5g

· 43%

Fiber

5g

Sugar-free oat truffle Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

Biotin

6µg · 20% DV

B5

0.7mg · 14% DV

B2

0.11mg · 8% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

286mg · 41% DV

Magnesium

118mg · 28% DV

Selenium

12µg · 22% DV

Sugar-free oat truffle Glycemic Index

GLYCEMIC INDEX

46
Low
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free oat truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free oat truffle Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Sugar-free oat truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free oat truffle Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Sugar-free oat truffle — Frequently Asked Questions

How many calories are in sugar-free oat truffles?

Sugar-free oat truffles provide 375 calories per 100 g. The same amount contains 17.5 g fat, 45 g carbohydrates, and 7.5 g protein.

Do sugar-free oat truffles have a low glycemic index?

Sugar-free oat truffles have a glycemic index of 46. They also provide 5 g of fiber per 100 g.

Have another question about Sugar-free oat truffle?

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Nutrition data compiled from USDA FoodData Central and scientific sources.