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🧁

●Low GI

💪High Protein

🌿High Fiber

Sugar-free oat flour protein powder cupcake Calories

Sugar-free, made with oat flour and protein powder

CALORIES

285kcal

42low

POTASSIUM

240mg

FIBER

5.6g

Sugar-free oat flour protein powder cupcake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.8g

· 42%

Protein

18.5g

· 26%

Fat

10.2g

· 32%

Fiber

5.6g

Sugar-free oat flour protein powder cupcake Vitamins & Minerals

Vitamins

Biotin

8µg · 27% DV

0.28mg · 22% DV

0.22mg · 18% DV

2.4mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Selenium

12µg · 22% DV

Zinc

2mg · 18% DV

Sugar-free oat flour protein powder cupcake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free oat flour protein powder cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free oat flour protein powder cupcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free oat flour protein powder cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free oat flour protein powder cupcake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Sugar-free oat flour protein powder cupcake — Frequently Asked Questions

How many calories are in a sugar-free oat flour protein powder cupcake?

This cupcake provides 285 calories per 100 g. The same serving contains 18.5 g of protein, 29.8 g of carbohydrates, and 10.2 g of fat.

Is a sugar-free oat flour protein powder cupcake suitable for a diet?

It provides 18.5 g of protein and 5.6 g of fiber per 100 g, which can support protein and fiber intake. Its glycemic index is 42, but it contains gluten, dairy, and eggs and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.