Categories ▾Tools ▾Food Guide Compare

🍰

●Low GI

💪High Protein

Sugar-Free Oat Flour Protein Cake Calories

No added sugar, protein-rich

CALORIES

202kcal

45low

POTASSIUM

235mg

FIBER

4.1g

Sugar-Free Oat Flour Protein Cake Nutrition Facts

Selected: 100 g

202

KCAL / 100G

Carbs

23.4g

· 44%

Protein

17.2g

· 32%

Fat

5.8g

· 24%

Fiber

4.1g

Sugar-Free Oat Flour Protein Cake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

5.2µg · 17% DV

0.19mg · 16% DV

B12

0.32µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Selenium

15µg · 27% DV

Magnesium

68mg · 16% DV

Sugar-Free Oat Flour Protein Cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Oat Flour Protein Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Oat Flour Protein Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Oat Flour Protein Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Oat Flour Protein Cake Fat Profile

SATURATED

1.65g

MONOUNSATURATED

1.82g

POLYUNSATURATED

1.15g

⚖️

Omega 6:3 ratio 13.1:1

Above the ideal 4:1 (13.1:1).

Foods Similar to Sugar-Free Oat Flour Protein Cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-Free Oat Flour Protein Cake — Frequently Asked Questions

How many calories are in sugar-free oat flour protein cake?

Sugar-free oat flour protein cake contains 202 calories per 100 g. The same serving provides 17.2 g of protein, 23.4 g of carbohydrates, and 5.8 g of fat.

Is sugar-free oat flour protein cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Sugar-Free Oat Flour Protein Cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.