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🍰

●Low GI

🌿High Fiber

Sugar-free oat flour cake with tahini Calories

No added sugar, made with oat flour and tahini, contains fiber

CALORIES

348kcal

48low

POTASSIUM

235mg

FIBER

5.6g

Sugar-free oat flour cake with tahini Nutrition Facts

Selected: 100 g

348

KCAL / 100G

Carbs

31.8g

· 36%

Protein

9.4g

· 11%

Fat

21.2g

· 53%

Fiber

5.6g

Sugar-free oat flour cake with tahini Vitamins & Minerals

Vitamins

0.24mg · 20% DV

Biotin

5µg · 17% DV

1.9mg · 12% DV

0.62mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Magnesium

96mg · 23% DV

Selenium

12µg · 22% DV

Sugar-free oat flour cake with tahini Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free oat flour cake with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free oat flour cake with tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sugar-free oat flour cake with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free oat flour cake with tahini Fat Profile

SATURATED

3.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 128:1

Above the ideal 4:1 (128:1).

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Sugar-free oat flour cake with tahini — Frequently Asked Questions

How many calories are in sugar-free oat flour cake with tahini?

Sugar-free oat flour cake with tahini contains 348 calories per 100 g. The same serving provides 9.4 g of protein, 31.8 g of carbohydrates, and 21.2 g of fat.

Is sugar-free oat flour cake with tahini low glycemic?

Its glycemic index is 48, which falls within the low glycemic index range. It contains gluten, sesame, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.