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Sugar-free oat flour banana bread with dark chocolate Calories
No added sugar, made with oat flour and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Sugar-free oat flour banana bread with dark chocolate Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
39.1g
· 62%
Protein
5.3g
· 8%
Fat
8.1g
· 30%
Fiber
5.2g
Sugar-free oat flour banana bread with dark chocolate Vitamins & Minerals
Vitamins
B6
0.25mg · 15% DV
Biotin
4.2µg · 14% DV
B1
0.16mg · 13% DV
B5
0.38mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
158mg · 23% DV
Magnesium
68mg · 16% DV
Selenium
8.5µg · 15% DV
Sugar-free oat flour banana bread with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free oat flour banana bread with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free oat flour banana bread with dark chocolate Contain Allergens?
No known major allergens
Which Diets Is Sugar-free oat flour banana bread with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free oat flour banana bread with dark chocolate Fat Profile
SATURATED
3.15g
MONOUNSATURATED
2.35g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
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Sugar-free oat flour banana bread with dark chocolate — Frequently Asked Questions
How many calories are in sugar-free oat flour banana bread with dark chocolate?
It contains 240 calories per 100 g. Per 100 g, it also provides 5.3 g protein, 39.1 g carbohydrates, 8.1 g fat, and 5.2 g fiber.
Is sugar-free oat flour banana bread suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, and flexitarian diets. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.