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Sugar-free mini cookie with walnut and raisin Calories
No added sugar mini cookie with walnut and raisin
CALORIES
GI
POTASSIUM
FIBER
Sugar-free mini cookie with walnut and raisin Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
61.2g
· 55%
Protein
8.1g
· 7%
Fat
18.4g
· 38%
Fiber
5.3g
Sugar-free mini cookie with walnut and raisin Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
118mg · 17% DV
Selenium
9µg · 16% DV
Magnesium
52mg · 12% DV
Sugar-free mini cookie with walnut and raisin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free mini cookie with walnut and raisin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free mini cookie with walnut and raisin Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free mini cookie with walnut and raisin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free mini cookie with walnut and raisin Fat Profile
SATURATED
3.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
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Sugar-free mini cookie with walnut and raisin — Frequently Asked Questions
How many calories are in sugar-free mini cookies with walnut and raisin?
Sugar-free mini cookies with walnut and raisin provide 438 calories per 100 g. Per 100 g, they also contain 18.4 g fat, 61.2 g carbohydrates, and 8.1 g protein.
What is the glycemic index of sugar-free walnut and raisin mini cookies?
These mini cookies have a glycemic index of 52. They contain gluten, tree nuts, eggs, and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.