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No added sugar milk chocolate with hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
34.5g
· 24%
Protein
9.2g
· 6%
Fat
43.8g
· 70%
Fiber
8.1g
Vitamins
Vitamin E
6.4mg · 43% DV
B2
0.31mg · 24% DV
Biotin
6µg · 20% DV
B12
0.48µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
108mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.7g
MONOUNSATURATED
16.9g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Sugar-free milk chocolate with hazelnuts contains 540 calories per 100 g. It also provides 43.8 g of fat, 34.5 g of carbohydrates, and 9.2 g of protein per 100 g.
This chocolate has a glycemic index of 22, which is considered low. However, it contains 540 calories per 100 g, so portion size still matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.