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Sugar-free lemon fit cake with einkorn flour and apple juice Calories

No added sugar lemon cake made with einkorn flour and apple juice

CALORIES

255kcal

GI

52medium

POTASSIUM

165mg

FIBER

3.9g

Sugar-free lemon fit cake with einkorn flour and apple juice Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

39.5g

· 61%

Protein

6.8g

· 11%

Fat

8.2g

· 28%

Fiber

3.9g

Sugar-free lemon fit cake with einkorn flour and apple juice Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

2.1mg · 13% DV

Biotin

4µg · 13% DV

B2

0.11mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Sugar-free lemon fit cake with einkorn flour and apple juice Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free lemon fit cake with einkorn flour and apple juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free lemon fit cake with einkorn flour and apple juice Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free lemon fit cake with einkorn flour and apple juice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free lemon fit cake with einkorn flour and apple juice Fat Profile

SATURATED

1.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Sugar-free lemon fit cake with einkorn flour and apple juice — Frequently Asked Questions

How many calories are in sugar-free lemon einkorn cake?

Sugar-free lemon fit cake with einkorn flour and apple juice provides 255 calories per 100 g. A 100 g serving contains 6.8 g protein, 39.5 g carbohydrates, and 8.2 g fat.

Is sugar-free lemon einkorn cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten and eggs, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.