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Sugar-Free Lactose-Free Milk Coffee Calories
Coffee with lactose-free milk, no added sugar. Suitable for lactose intolerance, low sugar.
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Lactose-Free Milk Coffee Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
3.2g
· 43%
Protein
1.7g
· 23%
Fat
1.1g
· 34%
Fiber
0g
Sugar-Free Lactose-Free Milk Coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Sugar-Free Lactose-Free Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Lactose-Free Milk Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Lactose-Free Milk Coffee Contain Allergens?
No known major allergens
Which Diets Is Sugar-Free Lactose-Free Milk Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Lactose-Free Milk Coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sugar-Free Lactose-Free Milk Coffee
Sugar-Free Lactose-Free Milk Coffee — Frequently Asked Questions
How many calories are in sugar-free lactose-free milk coffee?
Sugar-free lactose-free milk coffee contains 32 calories per 100 g. It also provides 1.7 g of protein, 3.2 g of carbohydrates, and 1.1 g of fat per 100 g.
Is sugar-free lactose-free milk coffee suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.