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🥥

●Low GI

🌿High Fiber

Sugar-free labneh coconut ball Calories

Sugar-free snack made with labneh and coconut; provides fat and some fiber.

CALORIES

330kcal

22low

POTASSIUM

210mg

FIBER

5.8g

Sugar-free labneh coconut ball Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

10.5g

· 13%

Protein

7.5g

· 9%

Fat

29g

· 78%

Fiber

5.8g

Sugar-free labneh coconut ball Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

135mg · 19% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Sugar-free labneh coconut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free labneh coconut ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free labneh coconut ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free labneh coconut ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free labneh coconut ball Fat Profile

SATURATED

22.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Sugar-free labneh coconut ball

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

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Semi-skimmed white cheese

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Sugar-free labneh coconut ball — Frequently Asked Questions

How many calories are in sugar-free labneh coconut balls?

Sugar-free labneh coconut balls provide 330 calories per 100 g. A 100 g serving also contains 29 g of fat, 10.5 g of carbohydrates, and 7.5 g of protein.

Are sugar-free labneh coconut balls low glycemic?

They have a glycemic index of 22, which is considered low. Per 100 g, they contain 10.5 g of carbohydrates and 5.8 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.