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Low GI

Sugar-free kefir detox drink Calories

No added sugar, fermented milk-based probiotic drink

CALORIES

45kcal

GI

32low

POTASSIUM

150mg

FIBER

0g

Sugar-free kefir detox drink Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

4.5g

· 41%

Protein

3.2g

· 29%

Fat

1.5g

· 30%

Fiber

0g

Sugar-free kefir detox drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.17mg · 13% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Sugar-free kefir detox drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free kefir detox drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free kefir detox drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free kefir detox drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free kefir detox drink Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free kefir detox drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Sugar-free kefir detox drink — Frequently Asked Questions

How many calories are in a sugar-free kefir detox drink?

A sugar-free kefir detox drink contains 45 calories per 100 g. It provides 3.2 g of protein, 4.5 g of carbohydrates, and 1.5 g of fat per 100 g.

Is a sugar-free kefir detox drink low glycemic?

This drink has a glycemic index of 32, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Sugar-free kefir detox drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.