EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

964

Low GI

Sugar-free iced latte Calories

Sugar-free iced latte

CALORIES

32kcal

GI

30low

POTASSIUM

140mg

FIBER

0g

Sugar-free iced latte Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

3g

· 42%

Protein

1.7g

· 24%

Fat

1.1g

· 34%

Fiber

0g

Sugar-free iced latte Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B5

0.4mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

50mg · 7% DV

Calcium

62mg · 6% DV

Iodine

7µg · 5% DV

Potassium

140mg · 4% DV

Sugar-free iced latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free iced latte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

Foods Similar to Sugar-free iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Sugar-free iced latte — Frequently Asked Questions

How many calories are in a sugar-free iced latte?

A sugar-free iced latte contains 32 calories per 100 g. Calories per serving depend on the amount consumed.

Does a sugar-free iced latte contain protein?

Yes. It provides 1.7 g of protein per 100 g, with the protein coming from dairy.

How many carbs are in a sugar-free iced latte?

A sugar-free iced latte has 3 g of carbohydrates per 100 g. Sugar-free does not necessarily mean carbohydrate-free.

Is a sugar-free iced latte high in fat?

It contains 1.1 g of fat per 100 g. This is a low amount of fat.

Does a sugar-free iced latte raise blood sugar?

Its glycemic index is 30, which is in the low-GI range. It still contains 3 g of carbohydrates per 100 g.

Can you drink a sugar-free iced latte on a diet?

With 32 calories per 100 g, it can fit into calorie-conscious eating when the amount is considered. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.

Does a sugar-free iced latte have fiber?

No. A sugar-free iced latte contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.

Is a sugar-free iced latte suitable for vegetarians?

Yes, it is compatible with a vegetarian diet. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

Is a sugar-free iced latte safe for people with a dairy allergy?

No. This drink contains dairy, which is a listed allergen.

Is a sugar-free iced latte processed?

A sugar-free iced latte is classified as minimally processed. This classification does not change its listed nutrition values.

Have another question about Sugar-free iced latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.