964
Sugar-free iced latte
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
3g
· 42%
Protein
1.7g
· 24%
Fat
1.1g
· 34%
Fiber
0g
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
50mg · 7% DV
Calcium
62mg · 6% DV
Iodine
7µg · 5% DV
Potassium ⭐
140mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
A sugar-free iced latte contains 32 calories per 100 g. Calories per serving depend on the amount consumed.
Yes. It provides 1.7 g of protein per 100 g, with the protein coming from dairy.
A sugar-free iced latte has 3 g of carbohydrates per 100 g. Sugar-free does not necessarily mean carbohydrate-free.
It contains 1.1 g of fat per 100 g. This is a low amount of fat.
Its glycemic index is 30, which is in the low-GI range. It still contains 3 g of carbohydrates per 100 g.
With 32 calories per 100 g, it can fit into calorie-conscious eating when the amount is considered. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
No. A sugar-free iced latte contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.
Yes, it is compatible with a vegetarian diet. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
No. This drink contains dairy, which is a listed allergen.
A sugar-free iced latte is classified as minimally processed. This classification does not change its listed nutrition values.
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Nutrition data compiled from USDA FoodData Central and scientific sources.