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No added sugar ice cream sweetened with date juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
165
KCAL / 100G
Carbs
22.4g
· 54%
Protein
3.6g
· 9%
Fat
6.9g
· 37%
Fiber
1.1g
Vitamins
B12
0.34µg · 14% DV
B2
0.17mg · 13% DV
B5
0.34mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Potassium ⭐
210mg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.3g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Sugar-free ice cream with date juice contains 165 calories per 100 g. It provides 3.6 g of protein, 22.4 g of carbohydrates, and 6.9 g of fat per 100 g.
Sugar-free ice cream with date juice has a glycemic index of 48. Per 100 g, it contains 22.4 g of carbohydrates and 1.1 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.