EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍨

Low GI

Sugar-free ice cream with date juice Calories

No added sugar ice cream sweetened with date juice

CALORIES

165kcal

GI

48low

POTASSIUM

210mg

FIBER

1.1g

Sugar-free ice cream with date juice Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

22.4g

· 54%

Protein

3.6g

· 9%

Fat

6.9g

· 37%

Fiber

1.1g

Sugar-free ice cream with date juice Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

B2

0.17mg · 13% DV

B5

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Potassium

210mg · 6% DV

Iodine

8µg · 5% DV

Sugar-free ice cream with date juice Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free ice cream with date juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free ice cream with date juice Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free ice cream with date juice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free ice cream with date juice Fat Profile

SATURATED

4.3g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Sugar-free ice cream with date juice

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Sugar-free ice cream with date juice — Frequently Asked Questions

How many calories are in sugar-free ice cream with date juice?

Sugar-free ice cream with date juice contains 165 calories per 100 g. It provides 3.6 g of protein, 22.4 g of carbohydrates, and 6.9 g of fat per 100 g.

What is the glycemic index of sugar-free ice cream with date juice?

Sugar-free ice cream with date juice has a glycemic index of 48. Per 100 g, it contains 22.4 g of carbohydrates and 1.1 g of fiber.

Have another question about Sugar-free ice cream with date juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.