🍫
Sugar-free, hazelnut-based, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
28.5g
· 21%
Protein
9.2g
· 7%
Fat
44.8g
· 72%
Fiber
11.5g
Vitamins
Vitamin E
9.8mg · 65% DV
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
B6
0.31mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
255mg · 36% DV
Magnesium
148mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
30.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Sugar-free hazelnut truffle contains 540 calories per 100 g. Portion awareness is important because it also provides 44.8 g of fat per 100 g.
It has a glycemic index of 18, which indicates a low glycemic impact. It still contains 28.5 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.