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Low GI
High Potassium
🌿High Fiber

Sugar-free hazelnut truffle Calories

Sugar-free, hazelnut-based, energy-dense sweet snack

CALORIES

540kcal

GI

18low

POTASSIUM

465mg

FIBER

11.5g

Sugar-free hazelnut truffle Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

28.5g

· 21%

Protein

9.2g

· 7%

Fat

44.8g

· 72%

Fiber

11.5g

Sugar-free hazelnut truffle Vitamins & Minerals

Vitamins

Vitamin E

9.8mg · 65% DV

Biotin

6µg · 20% DV

B1

0.22mg · 18% DV

B6

0.31mg · 18% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

255mg · 36% DV

Magnesium

148mg · 35% DV

Sugar-free hazelnut truffle Glycemic Index

GLYCEMIC INDEX

18
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free hazelnut truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free hazelnut truffle Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free hazelnut truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free hazelnut truffle Fat Profile

SATURATED

7.1g

MONOUNSATURATED

30.2g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

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Sugar-free hazelnut truffle — Frequently Asked Questions

How many calories are in sugar-free hazelnut truffle?

Sugar-free hazelnut truffle contains 540 calories per 100 g. Portion awareness is important because it also provides 44.8 g of fat per 100 g.

Is sugar-free hazelnut truffle low glycemic?

It has a glycemic index of 18, which indicates a low glycemic impact. It still contains 28.5 g of carbohydrates per 100 g.

Have another question about Sugar-free hazelnut truffle?

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Nutrition data compiled from USDA FoodData Central and scientific sources.