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🌰

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free hazelnut raw ball Calories

Sugar-free, hazelnut-based, energy-dense snack

CALORIES

485kcal

28low

POTASSIUM

412mg

FIBER

8.9g

Sugar-free hazelnut raw ball Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

28.4g

· 23%

Protein

11.2g

· 9%

Fat

36.8g

· 68%

Fiber

8.9g

Sugar-free hazelnut raw ball Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.32mg · 27% DV

Biotin

6µg · 20% DV

0.29mg · 17% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

285mg · 41% DV

Magnesium

168mg · 40% DV

Sugar-free hazelnut raw ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free hazelnut raw ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free hazelnut raw ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free hazelnut raw ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free hazelnut raw ball Fat Profile

SATURATED

3.1g

MONOUNSATURATED

28.4g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

Foods Similar to Sugar-free hazelnut raw ball

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Sugar-free hazelnut raw ball — Frequently Asked Questions

How many calories are in sugar-free hazelnut raw balls?

Sugar-free hazelnut raw balls provide 485 calories per 100 g. They also contain 11.2 g of protein, 36.8 g of fat, and 8.9 g of fiber per 100 g.

Are sugar-free hazelnut raw balls suitable for a vegan and gluten-free diet?

Yes, they are suitable for vegan and gluten-free diets. They also fit vegetarian, paleo, Mediterranean, and flexitarian eating patterns, but contain tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.