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🍪

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free hazelnut flour cookie Calories

Sugar-free, hazelnut flour-based cookie with lower carbs than standard cookies

CALORIES

510kcal

22low

POTASSIUM

410mg

FIBER

Sugar-free hazelnut flour cookie Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

18.5g

· 14%

Protein

12.5g

· 10%

Fat

43.5g

· 76%

Fiber

Sugar-free hazelnut flour cookie Vitamins & Minerals

Vitamins

Vitamin E

11.2mg · 75% DV

Biotin

6µg · 20% DV

0.22mg · 18% DV

0.18mg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

165mg · 39% DV

Sugar-free hazelnut flour cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free hazelnut flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free hazelnut flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free hazelnut flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free hazelnut flour cookie Fat Profile

SATURATED

3.8g

MONOUNSATURATED

31g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

Foods Similar to Sugar-free hazelnut flour cookie

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Cake with cream

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Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Sugar-free hazelnut flour cookie — Frequently Asked Questions

How many calories are in sugar-free hazelnut flour cookies?

Sugar-free hazelnut flour cookies provide 510 calories per 100 g. They are also high in fat, with 43.5 g per 100 g, so portion size matters.

Are sugar-free hazelnut flour cookies gluten-free?

Yes, these cookies are compatible with a gluten-free diet. They contain tree nuts, eggs, and dairy, so they are not suitable for people with allergies to those ingredients.

Have another question about Sugar-free hazelnut flour cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.