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🌰

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free hazelnut butter with inulin Calories

High in healthy fats, no added sugar, higher fiber from inulin

CALORIES

610kcal

15low

POTASSIUM

620mg

FIBER

13g

Sugar-free hazelnut butter with inulin Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

18.5g

· 12%

Protein

11.5g

· 7%

Fat

55g

· 81%

Fiber

13g

Sugar-free hazelnut butter with inulin Vitamins & Minerals

Vitamins

Vitamin E

16mg · 107% DV

0.5mg · 29% DV

0.3mg · 25% DV

Biotin

6µg · 20% DV

Minerals

Copper

2mg · 222% DV

Manganese

5mg · 217% DV

Phosphorus

300mg · 43% DV

Magnesium

175mg · 42% DV

Sugar-free hazelnut butter with inulin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free hazelnut butter with inulin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free hazelnut butter with inulin Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free hazelnut butter with inulin Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sugar-free hazelnut butter with inulin Fat Profile

SATURATED

4.2g

MONOUNSATURATED

43.5g

POLYUNSATURATED

7.9g

⚖️

Omega 6:3 ratio 97.5:1

Above the ideal 4:1 (97.5:1).

Foods Similar to Sugar-free hazelnut butter with inulin

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Sugar-free hazelnut butter with inulin — Frequently Asked Questions

How many calories are in sugar-free hazelnut butter with inulin?

Sugar-free hazelnut butter with inulin provides 610 calories per 100 g. A 100 g serving also contains 55 g of fat, 11.5 g of protein, and 13 g of fiber.

Is sugar-free hazelnut butter with inulin suitable for a keto diet?

Yes, it is listed as compatible with a keto diet. It contains 18.5 g of carbohydrates per 100 g and has a low glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.