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Low GI
High Potassium
🌿High Fiber

Sugar-free halva with date extract Calories

No added sugar, sweetened with date extract, tahini-based halva

CALORIES

515kcal

GI

40low

POTASSIUM

410mg

FIBER

6.2g

Sugar-free halva with date extract Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

34.5g

· 27%

Protein

12.5g

· 10%

Fat

36.8g

· 63%

Fiber

6.2g

Sugar-free halva with date extract Vitamins & Minerals

Vitamins

B1

0.79mg · 66% DV

B6

0.79mg · 46% DV

Biotin

9µg · 30% DV

B3

4.6mg · 29% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

610mg · 87% DV

Magnesium

235mg · 56% DV

Sugar-free halva with date extract Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free halva with date extract Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free halva with date extract Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Sugar-free halva with date extract Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free halva with date extract Fat Profile

SATURATED

5.4g

MONOUNSATURATED

14.2g

POLYUNSATURATED

18.3g

⚖️

Omega 6:3 ratio 63.6:1

Above the ideal 4:1 (63.6:1).

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Sugar-free halva with date extract — Frequently Asked Questions

How many calories are in sugar-free halva with date extract?

Sugar-free halva with date extract contains 515 calories per 100 g. That serving also provides 12.5 g of protein, 34.5 g of carbohydrates, and 36.8 g of fat.

Is sugar-free halva with date extract low glycemic?

It has a glycemic index of 40. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Sugar-free halva with date extract?

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Nutrition data compiled from USDA FoodData Central and scientific sources.