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Sugar-free gluten-free pumpkin cake Calories
Sugar-free, gluten-free, fiber-rich, healthy cake made with pumpkin
CALORIES
GI
POTASSIUM
FIBER
Sugar-free gluten-free pumpkin cake Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
22g
· 63%
Protein
3.2g
· 9%
Fat
4.2g
· 28%
Fiber
3.5g
Sugar-free gluten-free pumpkin cake Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B2
0.06mg · 5% DV
Minerals
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Potassium ⭐
170mg · 5% DV
Sugar-free gluten-free pumpkin cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free gluten-free pumpkin cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free gluten-free pumpkin cake Contain Allergens?
No known major allergens
Which Diets Is Sugar-free gluten-free pumpkin cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free gluten-free pumpkin cake Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Sugar-free gluten-free pumpkin cake
Sugar-free gluten-free pumpkin cake — Frequently Asked Questions
How many calories are in sugar-free gluten-free pumpkin cake?
Sugar-free gluten-free pumpkin cake provides 140 calories per 100 g. The same serving contains 22 g of carbohydrates, 3.2 g of protein, and 4.2 g of fat.
Is sugar-free gluten-free pumpkin cake suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, flexitarian, Mediterranean, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.