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🍬

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free gluten-free pistachio bite Calories

Sugar-free, gluten-free pistachio sweet bite

CALORIES

470kcal

18low

POTASSIUM

620mg

FIBER

Sugar-free gluten-free pistachio bite Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

28g

· 23%

Protein

14g

· 11%

Fat

36g

· 66%

Fiber

Sugar-free gluten-free pistachio bite Vitamins & Minerals

Vitamins

0.9mg · 53% DV

0.45mg · 38% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

320mg · 46% DV

Manganese

1mg · 43% DV

Magnesium

125mg · 30% DV

Sugar-free gluten-free pistachio bite Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free gluten-free pistachio bite Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free gluten-free pistachio bite Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free gluten-free pistachio bite Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free gluten-free pistachio bite Fat Profile

SATURATED

4.8g

MONOUNSATURATED

18.5g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Sugar-free gluten-free pistachio bite — Frequently Asked Questions

How many calories are in a sugar-free gluten-free pistachio bite?

It contains 470 calories per 100 g. Per 100 g, it also provides 14 g protein, 28 g carbs, 36 g fat, and 9 g fiber.

Is a sugar-free gluten-free pistachio bite healthy or diet-friendly?

It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 18, but it is still a processed sweet and contains tree nuts as an allergen.

Have another question about Sugar-free gluten-free pistachio bite?

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Nutrition data compiled from USDA FoodData Central and scientific sources.