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●Low GI

Sugar-free gluten-free kazandibi Calories

Classic Turkish dessert, sugar-free and gluten-free, low-carb alternative

CALORIES

85kcal

30low

POTASSIUM

120mg

FIBER

0.2g

Sugar-free gluten-free kazandibi Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 51%

Protein

2.8g

· 14%

Fat

3.2g

· 35%

Fiber

0.2g

Sugar-free gluten-free kazandibi Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.11mg · 8% DV

Biotin

2µg · 7% DV

0.25mg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Sugar-free gluten-free kazandibi Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free gluten-free kazandibi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free gluten-free kazandibi Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free gluten-free kazandibi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free gluten-free kazandibi Fat Profile

SATURATED

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Sugar-free gluten-free kazandibi — Frequently Asked Questions

How many calories are in sugar-free gluten-free kazandibi?

Sugar-free gluten-free kazandibi contains 85 calories per 100 g. It provides 2.8 g of protein, 10.5 g of carbohydrates, and 3.2 g of fat per 100 g.

Is sugar-free gluten-free kazandibi suitable for a gluten-free diet?

Yes, it is compatible with gluten-free, vegetarian, and flexitarian diets. Its glycemic index is 30, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.