EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍫

Low GI
🌿High Fiber

Sugar-free gluten-free brownie Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

290kcal

GI

35low

POTASSIUM

210mg

FIBER

6g

Sugar-free gluten-free brownie Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

34g

· 48%

Protein

7g

· 10%

Fat

13g

· 42%

Fiber

6g

Sugar-free gluten-free brownie Vitamins & Minerals

Vitamins

B2

0.11mg · 8% DV

B1

0.08mg · 7% DV

Biotin

2µg · 7% DV

B5

0.3mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Sugar-free gluten-free brownie Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free gluten-free brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free gluten-free brownie Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free gluten-free brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free gluten-free brownie Fat Profile

SATURATED

3.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Sugar-free gluten-free brownie

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Sugar-free gluten-free brownie — Frequently Asked Questions

How many calories are in sugar-free gluten-free brownie?

Sugar-free gluten-free brownie contains 290 calories per 100 g. It also provides 7 g of protein, 34 g of carbohydrates, and 13 g of fat per 100 g.

Is sugar-free gluten-free brownie suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and omnivore eating patterns.

Have another question about Sugar-free gluten-free brownie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.