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🍬

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free fruit halva Calories

No-added-sugar tahini-based sweet with fruit

CALORIES

470kcal

38low

POTASSIUM

360mg

FIBER

7.1g

Sugar-free fruit halva Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

34.5g

· 30%

Protein

11.8g

· 10%

Fat

31.2g

· 60%

Fiber

7.1g

Sugar-free fruit halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

Biotin

9µg · 30% DV

4.6mg · 29% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

610mg · 87% DV

Magnesium

215mg · 51% DV

Sugar-free fruit halva Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fruit halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fruit halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Sugar-free fruit halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fruit halva Fat Profile

SATURATED

4.7g

MONOUNSATURATED

11.6g

POLYUNSATURATED

13.4g

⚖️

Omega 6:3 ratio 45.7:1

Above the ideal 4:1 (45.7:1).

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Sugar-free fruit halva — Frequently Asked Questions

How many calories are in sugar-free fruit halva?

Sugar-free fruit halva provides 470 calories per 100 g. It contains 31.2 g of fat, 34.5 g of carbohydrates, and 11.8 g of protein per 100 g.

Is sugar-free fruit halva suitable for a gluten-free diet?

Yes, sugar-free fruit halva is listed as compatible with a gluten-free diet. It contains sesame and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.