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Sugar-free forest fruit cake Calories

Sugar-free, forest fruit, cake

CALORIES

170kcal

45medium

POTASSIUM

110mg

FIBER

3.1g

Sugar-free forest fruit cake Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

29g

· 69%

Protein

3.2g

· 8%

Fat

4.5g

· 23%

Fiber

3.1g

Sugar-free forest fruit cake Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.07mg · 6% DV

Vitamin K

7µg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

Calcium

32mg · 3% DV

Sugar-free forest fruit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free forest fruit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free forest fruit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free forest fruit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free forest fruit cake Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Sugar-free forest fruit cake — Frequently Asked Questions

How many calories are in sugar-free forest fruit cake?

Sugar-free forest fruit cake provides 170 calories per 100 g. The same amount contains 29 g of carbohydrates, 3.2 g of protein, and 4.5 g of fat.

Is sugar-free forest fruit cake low glycemic?

Sugar-free forest fruit cake has a glycemic index of 45. It contains gluten and eggs and is compatible with vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.