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Naturally sweetened with banana, flourless and tahini-based
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
338
KCAL / 100G
Carbs
24.7g
· 29%
Protein
8.6g
· 10%
Fat
23.1g
· 61%
Fiber
4.8g
Vitamins
Biotin
5µg · 17% DV
B6
0.28mg · 16% DV
B1
0.16mg · 13% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
88mg · 21% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
8.7g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Sugar-free flourless tahini banana cake contains 338 calories per 100 g. A 100 g serving also provides 8.6 g of protein, 24.7 g of carbohydrates, and 23.1 g of fat.
Yes, this cake is suitable for a gluten-free diet. It contains sesame and eggs, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.