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Low GI

Sugar-free flourless fat-free cake Calories

No added sugar, no flour, and no added fat; typically a light cake made with eggs and fruit puree and/or non-flour binders.

CALORIES

118kcal

GI

38low

POTASSIUM

182mg

FIBER

2.1g

Sugar-free flourless fat-free cake Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

18.6g

· 63%

Protein

8.4g

· 28%

Fat

1.2g

· 9%

Fiber

2.1g

Sugar-free flourless fat-free cake Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

Biotin

5.2µg · 17% DV

B5

0.7mg · 14% DV

B12

0.32µg · 13% DV

Minerals

Selenium

11.8µg · 21% DV

Phosphorus

108mg · 15% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Sugar-free flourless fat-free cake Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free flourless fat-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free flourless fat-free cake Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free flourless fat-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free flourless fat-free cake Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.31g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Sugar-free flourless fat-free cake — Frequently Asked Questions

How many calories are in sugar-free flourless fat-free cake?

Sugar-free flourless fat-free cake contains 118 calories per 100 g. A 100 g serving provides 8.4 g of protein, 18.6 g of carbohydrates, and 1.2 g of fat.

Is sugar-free flourless fat-free cake gluten-free and does it contain eggs?

This cake is suitable for a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.