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●Low GI

Sugar-Free Flourless Fat-Free Banana Cake Calories

No added sugar, flourless and fat-free banana cake

CALORIES

116kcal

51low

POTASSIUM

242mg

FIBER

2.1g

Sugar-Free Flourless Fat-Free Banana Cake Nutrition Facts

Selected: 100 g

116

KCAL / 100G

Carbs

21.5g

· 74%

Protein

5.1g

· 18%

Fat

1.1g

· 8%

Fiber

2.1g

Sugar-Free Flourless Fat-Free Banana Cake Vitamins & Minerals

Vitamins

0.24mg · 14% DV

0.16mg · 12% DV

B12

0.22µg · 9% DV

0.33mg · 7% DV

Minerals

Selenium

10.2µg · 19% DV

Phosphorus

85mg · 12% DV

Iodine

12µg · 8% DV

Potassium ⭐

242mg · 7% DV

Sugar-Free Flourless Fat-Free Banana Cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Flourless Fat-Free Banana Cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Flourless Fat-Free Banana Cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Flourless Fat-Free Banana Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Flourless Fat-Free Banana Cake Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Sugar-Free Flourless Fat-Free Banana Cake — Frequently Asked Questions

How many calories are in sugar-free flourless fat-free banana cake?

Sugar-free flourless fat-free banana cake contains 116 calories per 100 g. A 100 g portion also provides 5.1 g protein, 21.5 g carbohydrates, and 1.1 g fat.

Is sugar-free flourless fat-free banana cake suitable for a gluten-free diet?

Yes, this cake is suitable for a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.