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🍬

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free fig halva Calories

No added sugar, tahini-based sweet with figs

CALORIES

505kcal

42low

POTASSIUM

420mg

FIBER

7.6g

Sugar-free fig halva Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

33.8g

· 26%

Protein

12.4g

· 10%

Fat

36.9g

· 64%

Fiber

7.6g

Sugar-free fig halva Vitamins & Minerals

Vitamins

0.82mg · 68% DV

0.52mg · 31% DV

Biotin

9µg · 30% DV

4.7mg · 29% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

540mg · 77% DV

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sugar-free fig halva Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fig halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fig halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sugar-free fig halva Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fig halva Fat Profile

SATURATED

5.4g

MONOUNSATURATED

13.7g

POLYUNSATURATED

19.4g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

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Sugar-free fig halva — Frequently Asked Questions

How many calories are in sugar-free fig halva?

Sugar-free fig halva provides 505 calories per 100 g. It contains 36.9 g of fat, 33.8 g of carbohydrates, and 12.4 g of protein per 100 g.

Is sugar-free fig halva low glycemic?

Sugar-free fig halva has a glycemic index of 42. It also provides 7.6 g of fiber per 100 g, but it contains sesame and is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.