🍫
Fiber-containing fig snack with sugar-free dark chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2239
KCAL / 100G
Carbs
405.6g
· 69%
Protein
22.2g
· 4%
Fat
72.2g
· 27%
Fiber
33.3g
Vitamins
Vitamin E
1.4mg · 9% DV
B6
0.14mg · 8% DV
Vitamin K
9µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Magnesium
72mg · 17% DV
Phosphorus
118mg · 17% DV
Potassium ⭐
540mg · 16% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Sugar-free figs coated with dark chocolate contain 2239 calories per 100 g. Paying attention to portion size may be helpful.
This product has a glycemic index of 42. It also provides 33.33 g of fiber per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.