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🍰

●Low GI

🌿High Fiber

Sugar-free fig cake with almond flour Calories

No added sugar fig cake made with almond flour

CALORIES

332kcal

42low

POTASSIUM

286mg

FIBER

6.9g

Sugar-free fig cake with almond flour Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

24.8g

· 29%

Protein

10.4g

· 12%

Fat

22.1g

· 59%

Fiber

6.9g

Sugar-free fig cake with almond flour Vitamins & Minerals

Vitamins

Vitamin E

6.4mg · 43% DV

Biotin

6µg · 20% DV

0.24mg · 18% DV

1.9mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

214mg · 31% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Sugar-free fig cake with almond flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fig cake with almond flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fig cake with almond flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free fig cake with almond flour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fig cake with almond flour Fat Profile

SATURATED

2.8g

MONOUNSATURATED

13.1g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

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Sugar-free fig cake with almond flour — Frequently Asked Questions

How many calories are in sugar-free fig cake with almond flour?

Sugar-free fig cake with almond flour provides 332 calories per 100 g. Per 100 g, it also contains 10.4 g of protein, 24.8 g of carbohydrates, and 22.1 g of fat.

Is sugar-free fig cake with almond flour gluten-free and low glycemic?

This cake is compatible with a gluten-free diet and has a glycemic index of 42. It provides 6.9 g of fiber per 100 g, but contains tree nuts and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.