Categories ▾Tools ▾Food Guide Compare

🍰

●Low GI

🌿High Fiber

Sugar-free fat-free frozen forest berry cake Calories

Sugar-free, fat-free, frozen forest berry cake

CALORIES

283kcal

42low

POTASSIUM

156mg

FIBER

6.67g

Sugar-free fat-free frozen forest berry cake Nutrition Facts

Selected: 100 g

283

KCAL / 100G

Carbs

66.7g

· 95%

Protein

3.3g

· 5%

Fat

· 0%

Fiber

6.7g

Sugar-free fat-free frozen forest berry cake Vitamins & Minerals

Vitamins

Vitamin C

14.2mg · 16% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

68mg · 10% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Sodium

145mg · 6% DV

Sugar-free fat-free frozen forest berry cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fat-free frozen forest berry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fat-free frozen forest berry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free fat-free frozen forest berry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fat-free frozen forest berry cake Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free fat-free frozen forest berry cake

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Sugar-free fat-free frozen forest berry cake — Frequently Asked Questions

How many calories are in sugar-free fat-free frozen forest berry cake?

Sugar-free fat-free frozen forest berry cake provides 283 calories per 100 g. A 100 g serving also contains 66.67 g of carbohydrates and 3.33 g of protein.

Is sugar-free fat-free frozen forest berry cake low glycemic?

It has a glycemic index of 42, which is considered low. It still contains 66.67 g of carbohydrates per 100 g, so portion size may be relevant depending on your eating plan.

Have another question about Sugar-free fat-free frozen forest berry cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.