Categories ▾Tools ▾Food Guide Compare

🍰

Sugar-free dried mulberry and peanut cake Calories

Sugarfree cake made with dried mulberry and peanuts

CALORIES

325kcal

50medium

POTASSIUM

210mg

FIBER

4.5g

Sugar-free dried mulberry and peanut cake Nutrition Facts

Selected: 100 g

325

KCAL / 100G

Carbs

44g

· 55%

Protein

8.5g

· 11%

Fat

12g

· 34%

Fiber

4.5g

Sugar-free dried mulberry and peanut cake Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.15mg · 13% DV

2.1mg · 13% DV

0.18mg · 11% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Sugar-free dried mulberry and peanut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free dried mulberry and peanut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free dried mulberry and peanut cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free dried mulberry and peanut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free dried mulberry and peanut cake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

5.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 31.3:1

Above the ideal 4:1 (31.3:1).

Foods Similar to Sugar-free dried mulberry and peanut cake

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Sugar-free dried mulberry and peanut cake — Frequently Asked Questions

How many calories are in sugar-free dried mulberry and peanut cake?

It provides 325 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 44 g carbs, 12 g fat, and 4.5 g fiber.

What is the glycemic index of sugar-free dried mulberry and peanut cake, and does it contain allergens?

Its glycemic index is 50. It contains peanuts and eggs as allergens.

Have another question about Sugar-free dried mulberry and peanut cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.