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●Low GI

🌿High Fiber

Sugar-free donut with almond cream Calories

Sugar-free sweet pastry with almond cream filling

CALORIES

390kcal

42low

POTASSIUM

210mg

FIBER

6.8g

Sugar-free donut with almond cream Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

31.5g

· 32%

Protein

9.2g

· 9%

Fat

25.4g

· 59%

Fiber

6.8g

Sugar-free donut with almond cream Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

0.18mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

68mg · 16% DV

Selenium

9µg · 16% DV

Sugar-free donut with almond cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free donut with almond cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free donut with almond cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free donut with almond cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free donut with almond cream Fat Profile

SATURATED

5.8g

MONOUNSATURATED

13.1g

POLYUNSATURATED

4.6g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Sugar-free donut with almond cream — Frequently Asked Questions

How many calories are in a sugar-free donut with almond cream?

A sugar-free donut with almond cream provides 390 calories per 100 g. It also contains 9.2 g of protein, 31.5 g of carbohydrates, and 25.4 g of fat per 100 g.

Is a sugar-free almond cream donut low glycemic?

This donut has a glycemic index of 42. It provides 6.8 g of fiber per 100 g, but contains gluten, eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.