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No added sugar, sweetened with dates
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
322
KCAL / 100G
Carbs
61.2g
· 72%
Protein
4.8g
· 6%
Fat
8.4g
· 22%
Fiber
9.1g
Vitamins
B6
0.16mg · 9% DV
B2
0.09mg · 7% DV
B3
1.05mg · 7% DV
B1
0.06mg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Potassium ⭐
710mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
2.15g
POLYUNSATURATED
1.42g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Sugar-free date-sweetened chocolate cream provides 322 calories per 100 g. Per 100 g, it also contains 61.2 g of carbohydrates, 8.4 g of fat, and 4.8 g of protein.
Yes, this product is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.