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High Potassium
🌿High Fiber

Sugar-Free Date-Sweetened Chocolate Cream Calories

No added sugar, sweetened with dates

CALORIES

322kcal

GI

50medium

POTASSIUM

710mg

FIBER

9.1g

Sugar-Free Date-Sweetened Chocolate Cream Nutrition Facts

Selected: 100 g

322

KCAL / 100G

Carbs

61.2g

· 72%

Protein

4.8g

· 6%

Fat

8.4g

· 22%

Fiber

9.1g

Sugar-Free Date-Sweetened Chocolate Cream Vitamins & Minerals

Vitamins

B6

0.16mg · 9% DV

B2

0.09mg · 7% DV

B3

1.05mg · 7% DV

B1

0.06mg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

105mg · 25% DV

Potassium

710mg · 21% DV

Sugar-Free Date-Sweetened Chocolate Cream Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Date-Sweetened Chocolate Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Date-Sweetened Chocolate Cream Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-Free Date-Sweetened Chocolate Cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Date-Sweetened Chocolate Cream Fat Profile

SATURATED

4.7g

MONOUNSATURATED

2.15g

POLYUNSATURATED

1.42g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Sugar-Free Date-Sweetened Chocolate Cream — Frequently Asked Questions

How many calories are in sugar-free date-sweetened chocolate cream?

Sugar-free date-sweetened chocolate cream provides 322 calories per 100 g. Per 100 g, it also contains 61.2 g of carbohydrates, 8.4 g of fat, and 4.8 g of protein.

Is sugar-free date-sweetened chocolate cream suitable for a vegan and gluten-free diet?

Yes, this product is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.

Have another question about Sugar-Free Date-Sweetened Chocolate Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.