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Sugar-free date powder cake Calories

No added sugar cake sweetened with date powder

CALORIES

320kcal

GI

52medium

POTASSIUM

260mg

FIBER

4.5g

Sugar-free date powder cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

49g

· 61%

Protein

6.5g

· 8%

Fat

11g

· 31%

Fiber

4.5g

Sugar-free date powder cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B2

0.18mg · 14% DV

B5

0.55mg · 11% DV

B1

0.12mg · 10% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Sugar-free date powder cake Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free date powder cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free date powder cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free date powder cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free date powder cake Fat Profile

SATURATED

2.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Sugar-free date powder cake — Frequently Asked Questions

How many calories are in sugar-free date powder cake?

Sugar-free date powder cake provides 320 calories per 100 g. A 100 g serving contains 49 g of carbohydrates, 11 g of fat, and 6.5 g of protein.

Is sugar-free date powder cake low glycemic?

Sugar-free date powder cake has a glycemic index of 52. It also contains 4.5 g of fiber per 100 g and includes gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.