🥥
Sugar-free date coconut ball Calories
Naturally sweet, no-added-sugar energy bite
CALORIES
GI
POTASSIUM
FIBER
Sugar-free date coconut ball Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
52.8g
· 51%
Protein
4.6g
· 4%
Fat
20.1g
· 45%
Fiber
8.7g
Sugar-free date coconut ball Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B5
0.45mg · 9% DV
B3
1.3mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
58mg · 14% DV
Phosphorus
95mg · 14% DV
Potassium ⭐
470mg · 14% DV
Sugar-free date coconut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free date coconut ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free date coconut ball Contain Allergens?
No known major allergens
Which Diets Is Sugar-free date coconut ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free date coconut ball Fat Profile
SATURATED
17.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Sugar-free date coconut ball
Sugar-free date coconut ball — Frequently Asked Questions
How many calories are in a sugar-free date coconut ball?
A sugar-free date coconut ball provides 392 calories per 100 g. Per 100 g, it also contains 20.1 g of fat, 52.8 g of carbohydrates, and 4.6 g of protein.
Is a sugar-free date coconut ball suitable for a vegan and gluten-free diet?
Yes, this product is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Sugar-free date coconut ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.