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Sugar-free date ball with pistachio Calories
Naturally sweet, no added sugar, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Sugar-free date ball with pistachio Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
66.4g
· 67%
Protein
7.1g
· 7%
Fat
11.2g
· 26%
Fiber
8.3g
Sugar-free date ball with pistachio Vitamins & Minerals
Vitamins
B6
0.19mg · 11% DV
B3
1.5mg · 9% DV
B5
0.42mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Potassium ⭐
535mg · 16% DV
Magnesium
49mg · 12% DV
Zinc
1mg · 9% DV
Sugar-free date ball with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free date ball with pistachio Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free date ball with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free date ball with pistachio Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free date ball with pistachio Fat Profile
SATURATED
1.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Sugar-free date ball with pistachio
Sugar-free date ball with pistachio — Frequently Asked Questions
How many calories are in a sugar-free date ball with pistachio?
A sugar-free date ball with pistachio contains 382 calories per 100 g. The same amount provides 7.1 g of protein, 66.4 g of carbohydrates, and 8.3 g of fiber.
Is a sugar-free pistachio date ball suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets. However, it contains tree nuts and should be avoided by people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.