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Sugar-free date almond flour cake Calories
No refined sugar, made with almond flour, sweetened with dates
CALORIES
GI
POTASSIUM
FIBER
Sugar-free date almond flour cake Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
31.8g
· 33%
Protein
9.4g
· 10%
Fat
24.1g
· 57%
Fiber
6.7g
Sugar-free date almond flour cake Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
215mg · 31% DV
Magnesium
92mg · 22% DV
Calcium
118mg · 12% DV
Sugar-free date almond flour cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free date almond flour cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free date almond flour cake Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free date almond flour cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free date almond flour cake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
14.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Foods Similar to Sugar-free date almond flour cake
Sugar-free date almond flour cake — Frequently Asked Questions
How many calories are in sugar-free date almond flour cake?
Sugar-free date almond flour cake provides 372 calories per 100 g. The same amount contains 9.4 g of protein, 31.8 g of carbohydrates, and 24.1 g of fat.
Is sugar-free date almond flour cake suitable for a gluten-free diet?
Yes, this cake is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains tree nuts and eggs, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.