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No added sugar, dark cocoa with hazelnut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
31.4g
· 23%
Protein
8.1g
· 6%
Fat
43.2g
· 71%
Fiber
13.1g
Vitamins
Vitamin E
6.2mg · 41% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Magnesium
185mg · 44% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.9g
MONOUNSATURATED
17.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Sugar-free dark chocolate with hazelnuts contains 535 calories per 100 g. A 100 g portion provides 43.2 g of fat, 31.4 g of carbohydrates, and 8.1 g of protein.
It has a glycemic index of 20, which is considered low. It also provides 13.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.