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Sugar-Free Coffee with Skim Milk Calories
Sugar-free, low-calorie coffee with protein
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Coffee with Skim Milk Nutrition Facts
Selected: 100 g
15
KCAL / 100G
Carbs
2.1g
· 56%
Protein
1.4g
· 38%
Fat
0.1g
· 6%
Fiber
0g
Sugar-Free Coffee with Skim Milk Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.18µg · 8% DV
B5
0.18mg · 4% DV
B3
0.45mg · 3% DV
Minerals
Phosphorus
43mg · 6% DV
Calcium
50mg · 5% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Sugar-Free Coffee with Skim Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Coffee with Skim Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Coffee with Skim Milk Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-Free Coffee with Skim Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Coffee with Skim Milk Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Sugar-Free Coffee with Skim Milk
Sugar-Free Coffee with Skim Milk — Frequently Asked Questions
How many calories are in sugar-free coffee with skim milk?
Sugar-free coffee with skim milk contains 15 calories per 100 g. The calories in a cup depend on the amount served.
How much protein does sugar-free coffee with skim milk contain?
It provides 1.4 g of protein per 100 g. Its protein comes from the skim milk.
How many carbohydrates are in sugar-free coffee with skim milk?
This drink contains 2.1 g of carbohydrates per 100 g. It has no added sugar, and its carbohydrates come from the milk.
Is sugar-free coffee with skim milk low in fat?
Yes, it contains just 0.1 g of fat per 100 g. This makes it a very low-fat coffee option.
What is the glycemic index of sugar-free coffee with skim milk?
Sugar-free coffee with skim milk has a glycemic index of 20. This is considered a low GI value.
Is sugar-free coffee with skim milk good for a diet?
With 15 calories and 0.1 g of fat per 100 g, it can fit diets that monitor calorie or fat intake. Serving size still affects total intake.
Does sugar-free coffee with skim milk keep you full?
It contains 1.4 g of protein per 100 g but no fiber. Its effect on fullness depends on the serving size and the rest of the meal.
Does sugar-free coffee with skim milk contain fiber?
No, it contains 0 g of fiber per 100 g. Consider pairing it with fiber-containing foods if increasing fiber intake is a goal.
Is sugar-free coffee with skim milk suitable for people with a milk allergy?
No. It contains dairy, which is a listed allergen, so it is not suitable for people with a milk allergy.
What diets is sugar-free coffee with skim milk suitable for?
It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.