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No added sugar; provides protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
10.1g
· 16%
Protein
8.2g
· 13%
Fat
19.4g
· 71%
Fiber
2.1g
Vitamins
B12
0.55µg · 23% DV
B2
0.28mg · 22% DV
Vitamin A
178µg · 20% DV
Biotin
5.1µg · 17% DV
Minerals
Phosphorus
165mg · 24% DV
Selenium
12.5µg · 23% DV
Calcium
126mg · 13% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.8g
MONOUNSATURATED
5.15g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Sugar-free cocoa cheesecake contains 245 calories per 100 g. It also provides 8.2 g of protein, 10.1 g of carbohydrates, and 19.4 g of fat per 100 g.
Yes, its glycemic index is 25, which is considered low. It contains 10.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.