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Sugar-free chocolate coating with tahini and almond; energy-dense and rich in fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
575
KCAL / 100G
Carbs
24.8g
· 17%
Protein
11.2g
· 8%
Fat
48.6g
· 75%
Fiber
10.4g
Vitamins
Vitamin E
7.1mg · 47% DV
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
B3
2.6mg · 16% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
360mg · 51% DV
Magnesium
210mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.4g
MONOUNSATURATED
20.1g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 135:1
Above the ideal 4:1 (135:1).
Sugar-free chocolate coating with almond and tahini provides 575 calories per 100 g. It contains 48.6 g of fat per 100 g.
Its glycemic index is 18, which is considered low. Per 100 g, it contains 24.8 g of carbohydrates and 10.4 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.