Categories ▾Tools ▾Food Guide Compare Blog

🍨

●Low GI

Sugar-free blackberry ice cream Calories

Sugar-free, blackberry-flavored frozen dairy dessert

CALORIES

145kcal

32low

POTASSIUM

165mg

FIBER

Sugar-free blackberry ice cream Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

18.2g

· 49%

Protein

3.6g

· 10%

Fat

6.7g

· 41%

Fiber

Sugar-free blackberry ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

0.35mg · 7% DV

Vitamin C

6.5mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Sugar-free blackberry ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free blackberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free blackberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free blackberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free blackberry ice cream Fat Profile

SATURATED

4.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Sugar-free blackberry ice cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-free blackberry ice cream — Frequently Asked Questions

How many calories are in sugar-free blackberry ice cream?

Sugar-free blackberry ice cream contains 145 calories per 100 g. It also provides 3.6 g of protein, 18.2 g of carbohydrates, and 6.7 g of fat per 100 g.

Is sugar-free blackberry ice cream low glycemic?

It has a glycemic index of 32, which is considered low. Per 100 g, it contains 18.2 g of carbohydrates and 2 g of fiber.

Have another question about Sugar-free blackberry ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.